WELCOME to SHAPE
SHAPE is a grant-funded program designed to promote and foster health and wellness among Bethel School District employees. SHAPE seeks to address the primary health needs of physical activity, nutrition education and stress management through fun, rewarding and free activities open to all district staff.

Monthly Archives: October 2013

Morning Basketball at WHS—More Activities to Come!

Starting tomorrow morning at 6:30–Head over to WHS for some basketball!

Showers are available so you can work up a sweat playing basketball–shower–and head to work! Basketball at Willamette will be every Friday morning and basketball at Meadow View will be each Tuesday after the work day.

Does it seem like we are starting off the SHAPE grant activities a little Basketball heavy??  Pat McGillivray (MV b-ball) and Josh Wolfram (WHS) are on top of things and ready to go!

More activities are in the wings–so keep an eye out!!

Happy Halloween!!

Maxine-Hween[1]

New Bethel Weight Watchers Opportunity

WWThrough the Bethel SHAPE staff wellness grant, Bethel employees now have access to an onsite Weight Watchers program that can be free or partially paid for.

All we need is 15 committed individuals to sign up and Weight Watchers will come to us.

Bethel staff with OEBB insurance will have 100% benefit coverage and Weight Watchers will do all the billing for you! Bethel staff with PacificSource will receive a partial benefit, with a PacificSource reimbursement of up to $100.

The SHAPE staff wellness grant currently has some funds available for employees without insurance to help pay for the program.

Please contact Jennie Kolpak ASAP if you are interested.

SHAPE Basketball Nights Scheduled

basketballDust off the ankle braces and ice packs, Bethel is ready to tip-off District-Wide Basketball Night for all staff.

Brought to you by the District’s SHAPE Health and Wellness grant, Basketball Night will be:

Every Tuesday from 4:15-5:30 in the Meadow View small gym.

 

Here are important notes:

  • This activity is restricted to staff-only
  • Each player is asked to bring two shirts – one light and one dark
  • Games will be self-refereed
  • If you have a good basketball please bring it
  • Players will be included in a drawing for special give-away incentives!
  • Players of all skill levels are welcome

Email your questions to Pat McGillivray or share them with everyone by leaving a Reply below.

Would You Like To Lead A Fitness Activity?

funny-girl-exercise-Barbie-campIn our quest to start fitness classes at each of the schools, SHAPE is recruiting people who can lead activity classes for District staff. These include but are not limited to:

  • Healthy Cooking classes
  • Yoga
  • Zumba
  • Bike Riding groups
  • Hiking or Walking groups
  • or others…

Many of these Leaders will be paid an hourly wage, while Leaders of other groups will be volunteers.
We are looking first for people already employed by the district before opening it up to others. A Certification for some classes would be great, but is not required.

If you are ready to be a Leader please send the following to Jennie Kolpak:

  • Resume
  • Area(s) of expertise and experience
  • Three references.

Cooking Class Reminder

The Cooking Matters class offered by Food for Lane County is underway, Wednesdays at 4:30 p.m. at Willamette High School.

There are still a few open spots. If you are interested contact Jennie Kolpak. First come, first served.

***This class is for adults age 18 and up whose income is less than $1,915 a month or $2,585/month per couple.***

Bethel Community Run Fest

Willamette Cross Country proudly presents the first annual

 Bethel Community RunFest
A celebration of running, the arts, and community
Saturday, 12 October, 2013
Willamette High School Stadium
9:00 a.m. to Noon

Tentative schedule:

9:00-9:45  Parenting Young Runners Forum

10:00-10:20 4th-5th Grade XC run

10:30-10:40 5-9 year old half lappers

10:50-11:10 Middle School XC run

11:15-11:25 Diaper Dash

11:30–Community Races

Activities include:

  • Parenting Young Runners Forum
  • Participation Races and Activities for All Ages
  • Exhibit Hall
  • Raffle

Admission:  Food Donations for Food for Lane County

Special Thanks to SportHill, Brooks Running, Oregon Track Club, Oregon Track Club Elite, Eugene Marathon, Team Run Eugene, Willamette High School, Willamette Development Project, and the Bethel Boosters.

Free Cooking and Nutrition Class

In this six-week class, you will learn how to:

  • Make the most of your food budget
  • Cook nutritious, delicious food
  • Try foods you’ve never tried before
  • Learn recipes from expert chefs and recreate them with ingredients you take home with you.

WHERE: Willamette High School Home Economics Room

TIME: 4:30-6:30 p.m.

DATES: Tuesdays, October 8-Nov 12, 2013

For more information and to sign up, contact Jennie Kolpak

***This class is for adults age 18 and up who make less than $1,915 a month or $2,585/month a couple.***