Wellness Unit 3 Food and Nutrition.

I’ve been slow to post our slides for this unit so lets get caught up!

First it was basic nutrition:  <—- Click here.

Then it was Nutrients and nutrient dense foods

Then we discussed the history of MyPlate and Food Groups

And today we reviewed Food Labels and how to read them

The Last set of notes in this section is Components of Health and Fitness

If these slides don’t work for you just leave a comment and I’ll fix them as soon as I can.

If any of you missed the last 2 classes, keep up with your work in the packet, we are rapidly heading towards the Unit Test,  likely on Monday the 14th —2 weeks away.

PS.  I’ve added the SuperFood or SnakeOil infor graphic link here.  Be sure to show your moms!